Therapy Services

I provide compassionate, developmentally appropriate therapy for children, teens, young adults, and parents, supporting individuals and families through life’s challenges in a safe, supportive space. Services are available both in-office and online, allowing flexibility to meet your family’s needs.

Therapy for Children (Ages 4–12)

Child therapy focuses on helping young children understand and express their emotions, build coping skills, and develop confidence. Sessions often incorporate play-based and creative approaches to meet children at their developmental level while addressing concerns such as anxiety, emotional regulation, behavioral challenges, and transitions.

Therapy for Adolescents (Ages 13–17)

Adolescence can be a time of intense change and stress. Therapy for teens provides a supportive, nonjudgmental space to explore emotions, develop healthy coping strategies, improve self-esteem, and strengthen communication skills. Common areas of focus include anxiety, mood concerns, school stress, peer relationships, and family conflict.

Therapy for Young Adults (Ages 18–25)

Young adulthood brings new pressures related to independence, identity, relationships, and life direction. Therapy supports young adults in navigating transitions, managing stress and anxiety, building emotional awareness, and developing skills for long-term well-being.

Parenting Strategy Sessions

Parenting strategy sessions are designed to support caregivers in understanding their child’s emotional and behavioral needs. These sessions focus on practical tools, communication strategies, and consistent approaches to help strengthen the parent–child relationship and support positive change at home. Parenting sessions may be scheduled on their own or alongside a child’s therapy.